Enhance your performance

What your min can perceive / you can achieve!

Hypnosis and hypnotherapy are excellent ways of enhancing your sports confidence and accelerate your athletic performance. Confidence is essential for a successful performance.
Hypnosis releases stress, mental blocks and limiting beliefs that inhibits performance, while enhancing confidence and helps you remain calm and focused under pressure.

Visualization is an incredibly strong therapeutic tool to fix your mind on your goal. Studies shows that it is the same part of your brain that is activated whether you see images with your eyes open - or closed. So when you visualize an experience and a result your brain thinks it's real. Therefore, when experiencing the real situation, your brain already knows the experience which makes it easier for it to reproduce the result you have visualized. Using as many of your senses while visualizing enhances the effect.
 
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